WETENSCHAPPELIJK ONDERZOEK

Uit wetenschappelijk onderzoek blijkt dat dit golfbeweegtraject mensenlevens kan redden:

Onderzoek JAMA . 2005 May 25;293(20):2479-86. Physical activity and survival after breast cancer diagnosis. Holmes et al.:

Minstens 3 à 5 uur wandelen is geassocieerd met een reductie van kankergerelateerde mortaliteit van 20 - 40% t.o.v. weinig of niet bewegen.

Onderzoek “Physical Activity in Cancer Prevention and Survival: A Systematic Review gepubliceerd in 2018 Physical Activity Guidelines Advisory Committee” Anne McTiernanChristine M. FriedenreichPeter T. KatzmarzykKenneth E. PowellRichard MackoDavid BuchnerLinda S. PescatelloBonny BloodgoodBethany TennantAlison Vaux-BjerkeStephanie M. GeorgeRichard P. Troiano, and Katrina L. Piercy:

A 2016 meta-analysis of ten cohorts found that highest versus lowest levels of post-diagnosis physical activity were associated with a 38 percent reduction in risk of breast cancer-specific mortality.

A 2016 meta-analysis including seven cohort studies showed a 42 percent reduced risk of all-cause mortality in colorectal cancer survivors with highest versus lowest levels of physical activity.

Estimates from a 2016 meta-analysis of three cohort studies found that highest versus lowest levels of physical activity were associated with a 38 percent reduction in risk for prostate cancer-specific mortality.